1-1 Coaching

Includes:

An initial consultation to deep dive into your health, current diet, and eating habits.

An 8-week personalised nutrition and workout program.

Nutrition, supplements, and lifestyle tips.

Access to me for questions and guidance. It is never the case that you are on your own, I’m always here if you need any advice or clarification.

How it works:

Step 1: Sign up and fill out a quick questionnaire so I can understand your goals, lifestyle, and challenges.

Step 2: We have a 1:1 consultation to set up your personalized nutrition plan.

Step 3: You get your bespoke meal guide + ongoing support & check-ins to keep you on track.